Are you having trouble taking off that weight you lost after baby was born?
If so, you are not alone. Our bodies change as we age, and both pregnancy and childbirth, along with just growing older, can take a toll! Where once there were no hips, now there are!
Don't fear: Fit Mom is here! Join us for an hour long boot camp class!
Classes are just $11 if you want to drop in and try us out; $10 if you purchase a multi-class pass; or $55 for unlimited monthly workouts.
Baby(ies) are always welcome to our Fit Mom classes, but if you want to leave baby at home with dad, that's okay too! Simply show up on your own or with a friend and enjoy the class!
Classes are led by a certified personal trainer who has experience with post-baby weight loss. You'll work out at your own speed, and both beginner and advanced movements and workouts will be provided.
Assessments such as body fat and weight will be taken on all mothers participating in our unlimited monthly programs, so chart your progress as you go!